NLP & LIFE COACHING

This is particularly helpful if you are looking to gain clarity on your values and purpose in life, boost self-confidence, overcome any limiting beliefs and strengthen relationships at home and at work.

This therapy will help you to break unproductive behavioural patterns, develop new strategies to thinking differently and achieve your desired outcome.

Throughout this process we will also help you to discover ways to reduce stress and tiredness by analysing your lifestyle.

COUNSELLING

This is an effective way to help you deal with difficulties you are facing in different areas of your life.

A lot of people find that discussing their problems with family and friends is not helpful and can occasionally leave them feeling worse.

This therapy provides an objective, confidential space that covers all aspects from Anxiety/ Depression to relationship and career concerns.

Counselling will help you to ascertain why you are stuck and teach you how to regain control of your life.

NUTRITION & HORMONE IMBALANCES

Many individuals throughout their life will deal with weight fluctuations or hormone imbalances, particularly women in their mid-thirties to post menopause.

Hormones play a big role in controlling mood, appetite and weight.

This therapy provides the support you need to optimise health through nutrition and lifestyle changes, which in turn will empower your body to heal itself with natural solutions.

Throughout this process we will also address your acid/alkaline levels, how to reduce stress and improve sleep, all of which are associated with better health and protection against conditions such as Cancer, Heart Disease, Stroke, Obesity, Diabetes and Osteoporosis.

MAGNET THERAPY

Magnet therapy can be traced back to ancient Greece and is used to help with many ailments such as Arthritis, aches and pains, circulation problems, back ache, period pain, sleep problems and releasing trapped emotions.

Our bodies naturally have magnetic and electric fields. All our molecules have a small amount of magnetic energy and if your body is showing signs of distress your magnetic fields could be out of balance.

In this therapy we use different kinds of magnets on the body to balance your magnetic field and reduce if not alleviate any pain or inflammation.

This therapy is not suitable if you are pregnant, have an insulin pump or use a pacemaker.